By now you've probably heard me talk about Flywheel at some point. It's my new thing and has filled the running-shaped void in my life since I've decided to take a little break from marathoning and dabble in group fitness classes. In case you've been curious about what the whole #NeverCoast phenomena is about, here are some details on my…
cait
I realized recently that this is my first summer in Chicago where I'm not marathon training - crazy, right?! Now that I'm on the hunt for workouts other than long runs, I wanted to launch a new blog series to give you the scoop on some of the new workouts I'm trying and would love to hear about…
Confession: I took a serious break from working out after the marathon in October. Like, five months without any kind of workout. And while it was awesome at first (so much extra time!), it started to feel really gross. I'll be the first to admit that I am not the kind of girl who loves working out. I grew…
Now that the holidays have come and gone and a new year is upon us, many of us are looking back on recent calorie consumption and making plans to hit the gym once again. In case you're in need of some new gear to help with your sweatfest plans, here are 10 Budget Friendly options, all under $50:…
We went on a little bike date yesterday thanks to How About We and it was the perfect end to the weekend. Things started off at Heritage Bicycles General Store, which is one of my all-time favorite spots in the city - if you haven't been yet, go immediately. It's half coffee shop, half bike shop, with amazing…